Focused Massage with Embodied Spirit

All sessions include various techniques such as swedish, deep tissue, myofascial release, trigger point therapy, corrective/medical techniques.

90 min

This session is best for someone who wants to focus on two to three specific focus areas (i.e. upper body focus including specialized neck & , jaw work with some lower extremity work; low back and hip focus psoas/hip flexors, QL, with some upper body etc).

75 min

This session is best for someone who wants to focus on one to two specific focus area (i.e. upper body focus with minimal lower extremity work, low back and hip focus, etc).

60 min

This session is best for someone who wants to focus on relaxation and doesn’t experience chronic pain, or someone who has one specific focus area

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